Responsibility Without Shame

A reflective psychoeducational workshop

Responsibility Without Shame is a 75-minute online workshop exploring how responsibility often becomes entangled with blame, obligation, and self-criticism — and how it can be related to differently.

This workshop is not therapy or coaching.
It is a reflective, educational space for adults who are psychologically curious and want language and clarity rather than fixing.

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Date: Saturday, 17 January 2026
Time: 4:00–5:15 pm (UK) | 9:30–10:45 pm (IST)
Format: Online (Google Meet)
Fee: Pay what you can

If this timing doesn’t work for you, I may run it again.

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Registration Link: [Register for Responsibility Without Shame]

Who this workshop is for

This workshop may be a good fit if you:

• are thoughtful and self-aware, but feel stuck or fatigued
• experience responsibility as heavy rather than empowering
• were shaped by cultures of endurance, obligation, or “being strong.”
• are tired of self-criticism being mistaken for growth

You do not need to share personal details. Quiet participation is welcome.

What we’ll explore

• The difference between responsibility and self-blame
• Why insight alone often doesn’t lead to change
• How shame quietly undermines agency
• Responsibility as authorship rather than punishment

What this workshop is not

• Not therapy
• Not group processing
• Not trauma work
• Not advice-giving

This space prioritises reflection, choice, and psychological safety.

Practical details

• Format: Online (Zoom)
• Duration: 75 minutes
• Recording: Not recorded
• Participation: Cameras on or off; sharing is optional
• Fee: This workshop is offered on a pay-what-you-can basis.
  • Suggested contribution: £5–£10 (or equivalent).
  • Please choose what feels accessible.
• Date: Saturday, 17 January 2026
• Time: 4:00–5:15 pm (UK) | 9:30–10:45 pm (IST)
• Format: Online (Google Meet)

If you’d like to attend, you can register here:
[Register for Responsibility Without Shame]

About the facilitator

Shruthi Sharma works at the intersection of psychology, culture, and responsibility. Her work is informed by existential psychology and Acceptance and Commitment Therapy (ACT), with a focus on psychological flexibility, values, and self-authorship.